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How to Choose an E-Liquid: The Complete Guide for UK & Manchester Vapers

by Gulinder Singh on Sep 23, 2025
How to Choose an E-Liquid: The Complete Guide for UK & Manchester Vapers

Choosing the right e-liquid is one of the most important decisions for any vaper—whether you’re just starting out or looking to refine your experience. With hundreds of flavours, nicotine strengths, and PG/VG ratios available, it’s easy to feel overwhelmed. This guide is tailored for UK and Manchester-based vapers, providing step-by-step advice to help you find the perfect vape juice for your needs. Plus, discover why Vapourse.co.uk is your trusted local source for premium e-liquids and expert support.

E-liquid (also known as vape juice or e-juice) is the fluid used in vape devices to produce vapour. It typically contains four main ingredients:

  • Propylene Glycol (PG)

  • Vegetable Glycerin (VG)

  • Flavourings

  • Nicotine (optional)

Understanding these components is key to making an informed choice.

1. 

Selecting the right nicotine strength is crucial for satisfaction and safety. UK law limits e-liquids  to a maximum of 20mg/ml (2%) nicotine. Here’s a general guide:

Smoking Habit Suggested Nicotine Strength
Heavy smoker (20+ cigs/day) 18–20mg
Moderate smoker (10–20/day) 12mg
Light smoker (less than 10) 6mg
Very light/occasional 3mg
Non-smoker 0mg

Nicotine salts (nic salts) offer a smoother throat hit at higher strengths, ideal for those transitioning from cigarettes. Freebase nicotine provides a stronger throat hit and is available in lower strengths.

2. 

  • : Delivers a stronger throat hit and carries flavour well. Ideal for mouth-to-lung (MTL) devices and ex-smokers seeking a similar sensation to cigarettes.

  • : Produces larger clouds and a smoother inhale. Best for direct-to-lung (DTL) vaping and cloud chasers.

:

  • : Balanced throat hit and vapour—great for most beginners and pod systems.

  • : Stronger throat hit, less vapour.

  • : Smoother inhale, bigger clouds—best for sub-ohm devices.

3. 

Flavour is highly personal. Popular categories include:

  • Tobacco & Menthol: Familiar for those switching from smoking.

  • Fruit & Berry: Sweet, refreshing, and widely loved.

  • Dessert & Beverage: For those who enjoy richer, more complex tastes.

  • Mint & Ice: Clean, cooling sensation.

Try sample packs or smaller bottles to explore different flavours before committing to a larger purchase.

4. 

Your vape device determines which e-liquid will perform best:

Device Type Best E-Liquid Type PG/VG Ratio
Pod systems/MTL Nic salts, 50/50 50/50 or 60/40
Sub-ohm/DL kits Shortfills, high VG 70/30 or higher
Vape pens Freebase, 50/50 50/50

Check your coil’s resistance—lower ohms (<1.0Ω) suit high VG, higher ohms (>1.0Ω) suit high PG.

5. 

Always buy TPD-compliant e-liquids from reputable UK suppliers. This ensures:

  • Safe nicotine levels (max 20mg/ml)

  • Childproof packaging

  • Accurate labelling

  • Consistent quality

  1. Assess your previous smoking habits to determine nicotine strength.

  2.  based on your device and preferred vaping style.

  3.  that appeals to you—don’t be afraid to experiment!

  4.  for optimal performance.

  5.  like Vapourse.co.uk for safety and quality.

  • Using high VG e-liquid in a basic pod or pen device (can cause leaks or poor wicking)

  • Choosing too high a nicotine strength (may result in harshness or dizziness)

  • Ignoring TPD compliance (risking safety and legality)

  • Not cleaning your tank when switching flavours (can cause flavour mixing)

Q: What is the best nicotine strength for quitting smoking?
A: Heavy smokers should start with 18–20mg; lighter smokers can try 6–12mg. Adjust as needed for comfort.

Q: Can I use any e-liquid in my vape kit?
A: No. Always match the PG/VG ratio to your device type for best results.

Q: Are all e-liquids legal in the UK?
A: Only TPD-compliant e-liquids (max 20mg/ml nicotine, proper labelling) are legal for sale.

Q: How do I avoid vaper’s tongue (flavour fatigue)?
A: Rotate between different flavours and stay hydrated.

Q: Where can I find quality e-liquids in Manchester?
A: Visit Vapourse.co.uk online or in-store at 141 Cheetham Hill Road, Manchester M8 8LY for expert advice and a wide selection.

  • Trusted Manchester vape shop with knowledgeable staff

  • Wide range of TPD-compliant e-liquids and flavours

  • Competitive prices and exclusive deals

  • Fast UK delivery and free click & collect in Manchester

  • Safe, secure shopping for over 18s

Ready to discover your perfect e-liquid? Visit our Manchester store or shop online at Vapourse.co.uk for the best selection, expert guidance, and fast UK delivery. Don’t settle for less—find your ideal vape juice and enjoy a superior vaping experience today!

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